How to do a Simple Act of Kindness Everyday A simple act of kindness everyday, goes a very long way. This is something my Mom and Grandma taught me from a very young age. Whether it was smiling to a stranger, helping a friend fix...
Read moreFeeling Pressure to Be Thin? 90% of Girls Age 11 – 17 Feel Pressure to be Thin by the Media What have you been noticing since the lock down? Anything different in your world? Have you been watching more TV, or Netflix? Have you...
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Your Mother Taylor Colberg wrote a beautiful poem for our Mother. We love you so much Mom and thank you Taylor for sharing your heartfelt poem. She is there when you rise And she’ll catch you when you fall She is...
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15 Minutes to a New You 15 minutes to a new you. Yes you heard me right! 15 minutes is all it takes to feel refreshed and renewed. How do you do it? Take a break! Yes as simple as a break will deliver a new you. Often we become so...
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