Fill Up Your Glass of P.E.P.S.I
P.E.P.S.I
Physical
Emotional
Psychological
Spiritual
Intellectual
PEPSI is a mantra I have used since grade eight when my religion teacher first taught it to our class. I remember this class lesson better than most, which speaks to its importance to me.
I believe if you follow PEPSI everyday you will be fulfilled and balanced-whatever that means to you.
When one of your PEPSI ingredients are depleted it is time to refill the glass. Take a step back and see what is missing from your well-being concoction.
Fill up your glass when your PEPSI is getting low
Each of the components of PEPSI will have different aspirations and definitions for each person. I encourage you to set out what each letter means to you and what you want it to look like. Then when you notice one of the components becoming depleted, you can fill up your glass.
Have A Glass of PEPSI With HCM Lifestyle
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By: HCM Lifestyle’s Madison Colberg
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